Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 6:36 PM
44kj
82rpm
28%
12mph
Saturday 1/6/24 @ 6:41 PM
✅
92kj
75rpm
39%
16mph
Sunday 1/9/22 @ 2:8 PM
✅
93kj
85rpm
41%
16mph
Tuesday 1/4/22 @ 3:38 PM
76kj
72rpm
39%
15mph
Thursday 2/24/22 @ 11:0 AM
✅
189kj
78rpm
40%
16mph
Wednesday 3/23/22 @ 12:20 PM
186kj
72rpm
43%
16mph
Tuesday 1/25/22 @ 3:28 PM
✅
156kj
79rpm
47%
18mph
Wednesday 1/26/22 @ 7:11 PM
107kj
75rpm
39%
15mph
Tuesday 10/19/21 @ 1:59 PM
✅
168kj
84rpm
46%
18mph
Tuesday 10/19/21 @ 2:2 PM
121kj
78rpm
40%
16mph
Sunday 8/30/20 @ 10:8 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 8:24 PM
✅
384kj
67rpm
45%
16mph
Tuesday 1/26/21 @ 4:27 PM
✅
275kj
69rpm
50%
19mph
Thursday 1/28/21 @ 10:27 PM
194kj
69rpm
44%
17mph
Thursday 6/11/20 @ 4:26 PM
✅
268kj
73rpm
49%
19mph
Thursday 6/11/20 @ 4:28 PM
190kj
65rpm
46%
16mph
Tuesday 10/8/19 @ 11:57 AM
✅
282kj
73rpm
42%
16mph
Thursday 10/10/19 @ 8:48 PM
275kj
67rpm
44%
15mph
Saturday 8/3/19 @ 11:19 AM
✅
219kj
75rpm
44%
17mph
Thursday 8/1/19 @ 1:8 PM
67kj
73rpm
40%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
190
kj
Thursday 6/11/20