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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Tuesday 9/8/20 @ 5:34 PM
✅
626
kj
83
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 11:23 PM
377
kj
93
rpm
39
%
18
mph
Thursday 12/8/22 @ 1:24 PM
✅
552
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/2/23 @ 9:9 PM
345
kj
87
rpm
41
%
18
mph
Monday 2/15/21 @ 4:49 PM
✅
604
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 11:27 PM
398
kj
98
rpm
38
%
19
mph
Saturday 9/5/20 @ 1:58 PM
✅
805
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 9:21 PM
479
kj
98
rpm
37
%
18
mph
Saturday 4/9/22 @ 12:46 PM
✅
777
kj
79
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/6/22 @ 1:1 AM
509
kj
85
rpm
42
%
19
mph
Sunday 11/7/21 @ 4:39 PM
✅
510
kj
88
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 10:7 PM
360
kj
89
rpm
37
%
17
mph
Wednesday 7/8/20 @ 9:42 PM
✅
611
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 11:53 PM
367
kj
85
rpm
42
%
18
mph
Sunday 11/22/20 @ 5:46 PM
✅
804
kj
82
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 9:42 PM
506
kj
89
rpm
41
%
19
mph
Sunday 4/26/20 @ 4:3 PM
✅
719
kj
79
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 12:21 AM
494
kj
87
rpm
41
%
18
mph
Monday 3/2/20 @ 11:43 PM
✅
397
kj
82
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 3:4 AM
193
kj
93
rpm
36
%
17
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
626
kj
Tuesday 9/8/20
377
kj
Sunday 9/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
552
kj
Thursday 12/8/22
345
kj
Monday 1/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
604
kj
Monday 2/15/21
398
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
805
kj
Saturday 9/5/20
479
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
777
kj
Saturday 4/9/22
509
kj
Wednesday 4/6/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
510
kj
Sunday 11/7/21
360
kj
Friday 11/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
611
kj
Wednesday 7/8/20
367
kj
Tuesday 7/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Sunday 11/22/20
506
kj
Saturday 7/24/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
719
kj
Sunday 4/26/20
494
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 3/2/20
193
kj
Friday 4/24/20
Previous Workouts
Next Workouts