Shake and Bake
Workouts
Friday 9/11/20 @ 8:56 PM
416kj
87rpm
43%
19mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 4/19/21 @ 9:17 AM
347kj
79rpm
43%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Saturday 5/29/21 @ 10:6 AM
524kj
84rpm
43%
19mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Monday 11/23/20 @ 9:58 AM
396kj
88rpm
41%
19mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Friday 10/2/20 @ 8:50 PM
373kj
84rpm
42%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Friday 4/26/19 @ 8:28 PM
407kj
88rpm
42%
19mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Monday 6/15/20 @ 2:6 PM
475kj
86rpm
41%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Tuesday 5/15/18 @ 9:57 AM
433kj
81rpm
46%
19mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Saturday 2/23/19 @ 5:13 PM
446kj
87rpm
44%
20mph
Friday 2/22/19 @ 10:55 AM
✅
735kj
95rpm
51%
24mph
Saturday 1/13/18 @ 5:38 PM
520kj
82rpm
44%
19mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Workouts
347
kj
Monday 4/19/21
407
kj
Friday 4/26/19
475
kj
Monday 6/15/20
520
kj
Saturday 1/13/18