Shake and Bake
Workouts
Sunday 3/5/23 @ 2:48 PM
✅
43kj
89rpm
31%
14mph
Wednesday 6/21/23 @ 4:27 PM
40kj
84rpm
31%
14mph
Sunday 10/2/22 @ 1:41 PM
✅
219kj
84rpm
41%
17mph
Wednesday 7/27/22 @ 3:54 PM
165kj
78rpm
37%
15mph
Friday 11/26/21 @ 4:39 PM
✅
240kj
81rpm
42%
18mph
Tuesday 2/1/22 @ 4:54 PM
168kj
86rpm
35%
15mph
Friday 12/24/21 @ 2:47 PM
✅
87kj
78rpm
38%
16mph
Thursday 1/6/22 @ 5:37 PM
84kj
80rpm
38%
16mph
Thursday 11/18/21 @ 9:57 PM
✅
245kj
81rpm
45%
18mph
Friday 11/19/21 @ 5:34 PM
165kj
80rpm
37%
16mph
Saturday 2/6/21 @ 6:32 PM
✅
146kj
82rpm
41%
18mph
Saturday 2/6/21 @ 10:0 PM
129kj
79rpm
41%
17mph
Monday 2/11/19 @ 11:58 PM
170kj
70rpm
42%
16mph
Monday 1/25/21 @ 5:7 PM
✅
214kj
75rpm
43%
17mph
Monday 1/20/20 @ 3:16 PM
288kj
83rpm
39%
17mph
Sunday 11/15/20 @ 7:21 PM
✅
313kj
82rpm
40%
17mph
Monday 10/14/19 @ 4:39 PM
381kj
75rpm
42%
17mph
Monday 9/7/20 @ 4:33 PM
✅
500kj
74rpm
48%
19mph
Wednesday 7/31/19 @ 4:2 PM
✅
80kj
78rpm
45%
18mph
Friday 7/31/20 @ 2:40 PM
65kj
86rpm
38%
17mph
Workouts
40
kj
Wednesday 6/21/23
84
kj
Thursday 1/6/22
288
kj
Monday 1/20/20