Shake and Bake
Workouts
Thursday 5/12/22 @ 10:57 AM
✅
388kj
89rpm
41%
19mph
Friday 3/18/22 @ 11:11 PM
265kj
78rpm
38%
16mph
Wednesday 3/16/22 @ 2:49 PM
✅
524kj
91rpm
40%
19mph
Saturday 3/19/22 @ 8:10 PM
382kj
76rpm
41%
16mph
Wednesday 4/14/21 @ 1:21 PM
✅
544kj
93rpm
41%
19mph
Tuesday 3/3/20 @ 3:4 AM
528kj
80rpm
45%
19mph
Saturday 4/18/20 @ 1:55 PM
✅
503kj
96rpm
39%
19mph
Tuesday 1/26/21 @ 1:35 AM
480kj
81rpm
42%
18mph
Monday 11/30/20 @ 4:23 PM
✅
424kj
90rpm
42%
19mph
Wednesday 12/2/20 @ 2:19 AM
371kj
76rpm
44%
18mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Saturday 6/30/18 @ 2:40 PM
501kj
84rpm
43%
18mph
Thursday 2/28/19 @ 8:10 PM
284kj
80rpm
40%
17mph
Friday 2/15/19 @ 1:55 PM
✅
381kj
79rpm
44%
18mph
Friday 12/14/18 @ 8:27 PM
310kj
76rpm
43%
17mph
Wednesday 1/16/19 @ 2:31 PM
✅
412kj
76rpm
47%
19mph
Monday 10/29/18 @ 9:4 PM
288kj
80rpm
40%
16mph
Thursday 11/22/18 @ 2:51 AM
✅
325kj
75rpm
43%
17mph
Thursday 4/12/18 @ 10:13 AM
168kj
75rpm
40%
15mph
Friday 4/13/18 @ 1:38 PM
✅
252kj
75rpm
47%
18mph
Workouts
265
kj
Friday 3/18/22
382
kj
Saturday 3/19/22
528
kj
Tuesday 3/3/20
480
kj
Tuesday 1/26/21
501
kj
Saturday 6/30/18
284
kj
Thursday 2/28/19