Shake and Bake
Workouts
Friday 1/19/24 @ 2:11 PM
286kj
80rpm
39%
16mph
Sunday 11/20/22 @ 11:46 PM
✅
601kj
91rpm
48%
22mph
Saturday 1/23/21 @ 1:26 PM
460kj
80rpm
43%
18mph
Wednesday 1/20/21 @ 10:30 PM
✅
827kj
89rpm
50%
22mph
Thursday 2/4/21 @ 9:18 PM
374kj
78rpm
45%
18mph
Thursday 2/4/21 @ 12:57 AM
✅
637kj
87rpm
51%
23mph
Tuesday 4/28/20 @ 7:13 PM
222kj
82rpm
41%
18mph
Monday 3/30/20 @ 10:18 PM
✅
431kj
96rpm
48%
23mph
Wednesday 5/27/20 @ 10:21 AM
341kj
85rpm
41%
18mph
Wednesday 3/10/21 @ 1:8 AM
✅
615kj
96rpm
47%
22mph
Wednesday 3/3/21 @ 10:28 AM
376kj
80rpm
43%
18mph
Friday 3/5/21 @ 11:41 PM
✅
654kj
97rpm
48%
23mph
Friday 8/28/20 @ 10:30 AM
469kj
76rpm
45%
18mph
Friday 2/21/20 @ 9:51 PM
✅
873kj
87rpm
53%
23mph
Friday 6/5/20 @ 9:21 AM
478kj
77rpm
44%
18mph
Friday 6/5/20 @ 7:49 PM
✅
903kj
90rpm
52%
23mph
Wednesday 4/15/20 @ 9:24 AM
344kj
81rpm
42%
18mph
Friday 4/10/20 @ 10:40 PM
✅
683kj
91rpm
52%
23mph
Sunday 2/17/19 @ 10:58 AM
307kj
78rpm
42%
17mph
Monday 2/18/19 @ 12:17 AM
✅
582kj
86rpm
50%
22mph
Workouts
460
kj
Saturday 1/23/21
222
kj
Tuesday 4/28/20
341
kj
Wednesday 5/27/20
469
kj
Friday 8/28/20
478
kj
Friday 6/5/20
307
kj
Sunday 2/17/19