Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Friday 3/12/21 @ 12:40 AM
388kj
80rpm
45%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 1/24/21 @ 9:7 PM
525kj
85rpm
43%
19mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Saturday 9/7/19 @ 8:43 PM
247kj
85rpm
42%
18mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 8/27/19 @ 12:42 AM
222kj
78rpm
43%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Saturday 10/5/19 @ 1:28 AM
366kj
78rpm
44%
18mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Friday 3/11/22 @ 1:37 AM
289kj
85rpm
38%
17mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Thursday 12/3/20 @ 2:10 AM
52kj
86rpm
34%
15mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 4/15/20 @ 11:35 PM
392kj
81rpm
44%
19mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Thursday 9/3/20 @ 11:11 PM
395kj
80rpm
45%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 6/5/20 @ 7:42 PM
506kj
83rpm
43%
19mph
Workouts
388
kj
Friday 3/12/21
525
kj
Sunday 1/24/21
222
kj
Tuesday 8/27/19
289
kj
Friday 3/11/22
395
kj
Thursday 9/3/20
506
kj
Friday 6/5/20