Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Sunday 6/21/20 @ 12:44 PM
220kj
90rpm
32%
15mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Wednesday 9/13/23 @ 9:26 PM
123kj
86rpm
30%
14mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 6/26/20 @ 11:51 AM
201kj
82rpm
33%
14mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Friday 2/28/20 @ 2:11 PM
134kj
85rpm
30%
14mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Sunday 6/12/22 @ 12:52 PM
197kj
84rpm
32%
14mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Sunday 7/25/21 @ 1:16 PM
200kj
86rpm
32%
14mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Monday 7/13/20 @ 12:24 PM
286kj
84rpm
33%
14mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Friday 7/8/22 @ 12:52 PM
287kj
85rpm
33%
15mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Sunday 9/27/20 @ 12:31 PM
200kj
87rpm
29%
13mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Sunday 2/9/20 @ 2:33 PM
194kj
83rpm
32%
14mph
Workouts
123
kj
Wednesday 9/13/23
201
kj
Friday 6/26/20
197
kj
Sunday 6/12/22
200
kj
Sunday 7/25/21
194
kj
Sunday 2/9/20