Shake and Bake
Workouts
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Tuesday 6/9/20 @ 9:12 PM
320kj
89rpm
45%
20mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/15/20 @ 5:5 PM
560kj
78rpm
42%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 6:14 PM
332kj
83rpm
40%
17mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Thursday 12/10/20 @ 7:49 PM
304kj
92rpm
44%
20mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Monday 1/24/22 @ 10:48 PM
400kj
90rpm
40%
19mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 1/8/22 @ 6:7 PM
486kj
85rpm
42%
18mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Wednesday 7/10/19 @ 9:57 PM
454kj
92rpm
42%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 6/13/20 @ 6:6 PM
685kj
88rpm
47%
21mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Saturday 1/4/20 @ 5:47 PM
755kj
85rpm
43%
19mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Wednesday 12/11/19 @ 1:2 AM
120kj
76rpm
44%
17mph
Workouts
320
kj
Tuesday 6/9/20
560
kj
Sunday 11/15/20
304
kj
Thursday 12/10/20
486
kj
Saturday 1/8/22
685
kj
Saturday 6/13/20
755
kj
Saturday 1/4/20
120
kj
Wednesday 12/11/19