Shake and Bake
Workouts
Sunday 9/10/23 @ 10:4 AM
✅
474kj
86rpm
54%
24mph
Friday 2/2/24 @ 12:21 PM
159kj
80rpm
36%
15mph
Friday 9/1/23 @ 10:18 AM
✅
470kj
88rpm
53%
24mph
Wednesday 11/29/23 @ 11:59 AM
149kj
76rpm
36%
15mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Saturday 11/11/23 @ 10:17 PM
232kj
72rpm
38%
15mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 6/28/20 @ 5:29 PM
266kj
77rpm
35%
14mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 7/20/19 @ 1:59 PM
236kj
86rpm
33%
15mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Wednesday 9/4/19 @ 10:37 PM
168kj
80rpm
37%
15mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Sunday 12/20/20 @ 9:42 PM
247kj
69rpm
37%
14mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Thursday 9/3/20 @ 10:41 PM
136kj
75rpm
36%
14mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Tuesday 2/5/19 @ 11:41 PM
40kj
88rpm
30%
14mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Friday 1/25/19 @ 12:22 PM
274kj
80rpm
35%
14mph
Workouts
159
kj
Friday 2/2/24
149
kj
Wednesday 11/29/23
232
kj
Saturday 11/11/23
266
kj
Sunday 6/28/20
247
kj
Sunday 12/20/20
136
kj
Thursday 9/3/20
274
kj
Friday 1/25/19