Shake and Bake
Workouts
Wednesday 2/26/20 @ 2:53 PM
483kj
90rpm
53%
24mph
Friday 11/13/20 @ 11:38 PM
✅
486kj
81rpm
57%
24mph
Saturday 8/22/20 @ 11:56 AM
953kj
94rpm
51%
24mph
Wednesday 11/11/20 @ 7:49 PM
✅
1025kj
77rpm
61%
24mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Tuesday 1/10/23 @ 5:46 PM
191kj
83rpm
45%
19mph
Friday 3/18/22 @ 10:13 AM
706kj
89rpm
53%
24mph
Saturday 11/21/20 @ 8:7 PM
✅
815kj
83rpm
59%
25mph
Saturday 6/19/21 @ 12:36 PM
704kj
88rpm
53%
24mph
Tuesday 11/23/21 @ 11:1 PM
✅
718kj
82rpm
57%
24mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Wednesday 12/9/20 @ 11:36 PM
437kj
72rpm
59%
23mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 11/20/21 @ 2:36 PM
905kj
89rpm
52%
23mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 10/22/21 @ 8:49 PM
824kj
90rpm
50%
22mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Saturday 6/8/19 @ 6:14 PM
573kj
71rpm
57%
21mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Friday 2/1/19 @ 2:0 AM
195kj
79rpm
40%
17mph
Workouts
483
kj
Wednesday 2/26/20
953
kj
Saturday 8/22/20
704
kj
Saturday 6/19/21
437
kj
Wednesday 12/9/20
905
kj
Saturday 11/20/21
824
kj
Friday 10/22/21