Shake and Bake
Workouts
Monday 11/13/23 @ 10:42 AM
✅
446kj
87rpm
52%
23mph
Wednesday 1/17/24 @ 10:39 AM
126kj
75rpm
34%
14mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Monday 10/16/23 @ 12:10 PM
321kj
78rpm
41%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 4/28/21 @ 8:49 AM
373kj
84rpm
43%
18mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Wednesday 4/20/22 @ 12:15 PM
367kj
80rpm
43%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Thursday 7/14/22 @ 9:48 AM
303kj
84rpm
37%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 5/15/23 @ 3:21 PM
318kj
86rpm
39%
17mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Saturday 9/3/22 @ 11:14 AM
390kj
73rpm
42%
17mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Friday 3/25/22 @ 9:55 PM
505kj
79rpm
44%
19mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Thursday 6/16/22 @ 8:31 AM
290kj
82rpm
39%
17mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Monday 11/8/21 @ 10:28 AM
358kj
79rpm
41%
17mph
Workouts
126
kj
Wednesday 1/17/24
321
kj
Monday 10/16/23
373
kj
Wednesday 4/28/21
318
kj
Monday 5/15/23
390
kj
Saturday 9/3/22
505
kj
Friday 3/25/22
290
kj
Thursday 6/16/22