Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Saturday 6/20/20 @ 3:41 PM
634kj
83rpm
53%
22mph
Sunday 5/30/21 @ 10:10 AM
✅
1361kj
88rpm
53%
24mph
Wednesday 10/18/23 @ 2:26 AM
843kj
79rpm
46%
19mph
Saturday 3/4/23 @ 12:28 PM
✅
754kj
85rpm
53%
23mph
Tuesday 8/29/23 @ 3:39 AM
752kj
79rpm
48%
20mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 4/20/22 @ 7:22 PM
546kj
81rpm
50%
21mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Thursday 11/24/22 @ 8:20 PM
667kj
81rpm
49%
21mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Sunday 7/12/20 @ 3:53 PM
912kj
81rpm
56%
23mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Monday 5/2/22 @ 1:14 PM
498kj
80rpm
49%
21mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Monday 6/15/20 @ 8:55 PM
655kj
82rpm
54%
23mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Thursday 9/17/20 @ 9:25 PM
122kj
83rpm
43%
18mph
Wednesday 5/9/18 @ 2:29 PM
✅
465kj
91rpm
52%
24mph
Monday 5/21/18 @ 3:9 AM
339kj
82rpm
50%
21mph
Workouts
843
kj
Wednesday 10/18/23
752
kj
Tuesday 8/29/23
546
kj
Wednesday 4/20/22
667
kj
Thursday 11/24/22
498
kj
Monday 5/2/22