Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Saturday 2/13/21 @ 5:43 PM
359kj
89rpm
39%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Friday 12/4/20 @ 12:8 AM
358kj
90rpm
39%
18mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Sunday 2/6/22 @ 10:15 PM
89kj
69rpm
31%
12mph
Wednesday 10/23/19 @ 10:11 AM
✅
738kj
91rpm
53%
24mph
Friday 6/14/19 @ 10:53 PM
346kj
85rpm
41%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Monday 9/28/20 @ 10:31 PM
443kj
88rpm
39%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 9:18 PM
440kj
86rpm
40%
18mph
Friday 12/14/18 @ 1:11 PM
✅
724kj
93rpm
50%
24mph
Friday 12/14/18 @ 11:33 PM
268kj
84rpm
37%
16mph
Monday 1/29/18 @ 5:26 PM
✅
447kj
90rpm
52%
23mph
Monday 1/29/18 @ 5:28 PM
191kj
81rpm
40%
17mph
Monday 10/9/17 @ 1:29 PM
✅
642kj
77rpm
57%
23mph
Monday 10/9/17 @ 1:27 PM
331kj
74rpm
45%
17mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Saturday 9/2/17 @ 4:42 PM
471kj
79rpm
44%
18mph
Workouts
443
kj
Monday 9/28/20
440
kj
Saturday 8/29/20
268
kj
Friday 12/14/18
471
kj
Saturday 9/2/17