Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 3:17 PM
623kj
86rpm
51%
22mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Sunday 10/27/19 @ 3:51 PM
704kj
85rpm
55%
24mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Monday 11/2/20 @ 4:15 PM
73kj
84rpm
40%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 4/28/20 @ 9:47 PM
610kj
85rpm
47%
20mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Monday 8/24/20 @ 5:38 PM
46kj
78rpm
35%
14mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 7/14/20 @ 2:58 PM
702kj
85rpm
52%
22mph
Monday 6/11/18 @ 3:27 PM
469kj
95rpm
51%
24mph
Monday 6/11/18 @ 3:28 PM
✅
496kj
85rpm
56%
24mph
Tuesday 4/10/18 @ 2:26 PM
474kj
86rpm
55%
24mph
Thursday 4/12/18 @ 3:36 PM
✅
483kj
80rpm
58%
23mph
Monday 3/12/18 @ 3:24 PM
✅
486kj
95rpm
51%
24mph
Monday 3/12/18 @ 3:29 PM
451kj
86rpm
53%
23mph
Tuesday 8/15/17 @ 1:28 PM
434kj
77rpm
58%
23mph
Thursday 2/23/17 @ 4:7 PM
✅
487kj
86rpm
55%
24mph
Workouts
623
kj
Wednesday 4/21/21
704
kj
Sunday 10/27/19
610
kj
Tuesday 4/28/20