Shake and Bake
Workouts
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Thursday 3/26/20 @ 3:55 PM
226kj
72rpm
38%
15mph
Wednesday 10/14/20 @ 10:32 AM
✅
317kj
91rpm
52%
24mph
Wednesday 10/21/20 @ 1:6 PM
72kj
68rpm
35%
13mph
Tuesday 7/2/19 @ 2:27 PM
✅
308kj
93rpm
51%
24mph
Thursday 7/11/19 @ 12:58 PM
194kj
65rpm
53%
19mph
Friday 11/30/18 @ 5:27 PM
✅
474kj
90rpm
53%
24mph
Saturday 12/1/18 @ 4:4 PM
105kj
70rpm
34%
13mph
Saturday 8/4/18 @ 1:20 PM
✅
711kj
94rpm
51%
24mph
Saturday 8/4/18 @ 1:22 PM
217kj
61rpm
43%
14mph
Wednesday 2/14/18 @ 10:43 AM
✅
678kj
93rpm
51%
23mph
Wednesday 2/15/17 @ 11:46 PM
506kj
79rpm
51%
21mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Thursday 11/23/17 @ 3:20 PM
373kj
75rpm
48%
19mph
Monday 11/13/17 @ 2:28 PM
✅
636kj
81rpm
54%
23mph
Monday 11/13/17 @ 5:8 PM
227kj
74rpm
38%
15mph
Wednesday 8/16/17 @ 10:55 AM
✅
639kj
64rpm
66%
23mph
Thursday 8/17/17 @ 2:1 PM
481kj
71rpm
53%
20mph
Wednesday 2/15/17 @ 5:37 PM
✅
409kj
96rpm
48%
22mph
Tuesday 2/14/17 @ 4:18 PM
249kj
55rpm
58%
15mph
Workouts
72
kj
Wednesday 10/21/20
506
kj
Wednesday 2/15/17
373
kj
Thursday 11/23/17
249
kj
Tuesday 2/14/17