Shake and Bake
Workouts
Tuesday 11/14/23 @ 12:43 PM
✅
462kj
84rpm
54%
24mph
Friday 11/17/23 @ 10:43 PM
146kj
77rpm
36%
15mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Monday 8/31/20 @ 11:53 AM
207kj
77rpm
43%
17mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Tuesday 1/4/22 @ 10:25 PM
161kj
80rpm
37%
15mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 2/12/21 @ 3:53 PM
328kj
81rpm
41%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 5/25/21 @ 10:55 AM
312kj
86rpm
38%
17mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Tuesday 9/15/20 @ 11:26 AM
234kj
84rpm
41%
18mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Wednesday 5/19/21 @ 4:12 PM
423kj
80rpm
41%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 3:13 PM
333kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Tuesday 10/15/19 @ 10:3 AM
125kj
80rpm
33%
14mph
Monday 6/24/19 @ 12:9 PM
✅
694kj
93rpm
51%
24mph
Saturday 10/26/19 @ 11:36 AM
169kj
77rpm
33%
13mph
Workouts
146
kj
Friday 11/17/23
207
kj
Monday 8/31/20
161
kj
Tuesday 1/4/22
328
kj
Friday 2/12/21
312
kj
Tuesday 5/25/21
333
kj
Monday 11/9/20