Shake and Bake
Workouts
Friday 3/18/22 @ 11:19 AM
✅
725kj
89rpm
53%
24mph
Thursday 12/9/21 @ 9:8 PM
488kj
86rpm
46%
20mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 9/8/20 @ 12:41 PM
617kj
91rpm
49%
22mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Wednesday 5/13/20 @ 5:3 PM
332kj
85rpm
47%
21mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 7:58 PM
602kj
84rpm
51%
22mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Sunday 4/30/23 @ 2:15 PM
569kj
82rpm
45%
19mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Sunday 3/5/23 @ 2:7 PM
302kj
84rpm
45%
20mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Wednesday 8/5/20 @ 12:25 PM
697kj
83rpm
49%
21mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Sunday 7/12/20 @ 3:46 PM
508kj
85rpm
48%
21mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Sunday 7/25/21 @ 1:29 PM
603kj
90rpm
44%
20mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/30/21 @ 6:21 PM
766kj
90rpm
48%
22mph
Workouts
332
kj
Wednesday 5/13/20
697
kj
Wednesday 8/5/20
508
kj
Sunday 7/12/20
603
kj
Sunday 7/25/21
766
kj
Saturday 1/30/21