Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 12/9/20 @ 1:23 AM
443kj
83rpm
39%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Thursday 6/10/21 @ 12:44 AM
264kj
91rpm
40%
19mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Tuesday 10/26/21 @ 12:52 AM
470kj
90rpm
43%
20mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Monday 10/26/20 @ 5:5 PM
397kj
93rpm
40%
19mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Tuesday 9/20/22 @ 3:54 PM
506kj
94rpm
44%
21mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Wednesday 11/3/21 @ 10:31 PM
445kj
87rpm
43%
19mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 8/26/21 @ 3:40 PM
298kj
94rpm
42%
20mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Saturday 5/8/21 @ 3:29 PM
756kj
92rpm
43%
20mph
Thursday 1/7/21 @ 2:29 PM
✅
469kj
89rpm
53%
24mph
Saturday 12/26/20 @ 1:30 AM
276kj
91rpm
41%
19mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Wednesday 12/2/20 @ 1:0 AM
491kj
84rpm
41%
18mph
Workouts
443
kj
Wednesday 12/9/20
264
kj
Thursday 6/10/21
397
kj
Monday 10/26/20
298
kj
Thursday 8/26/21
756
kj
Saturday 5/8/21