Shake and Bake
Workouts
Saturday 9/4/21 @ 11:55 AM
527kj
95rpm
40%
19mph
Sunday 9/5/21 @ 1:30 PM
✅
626kj
83rpm
47%
20mph
Saturday 11/21/20 @ 8:32 PM
486kj
83rpm
48%
21mph
Monday 11/2/20 @ 12:1 PM
✅
507kj
88rpm
47%
21mph
Tuesday 2/4/20 @ 4:42 PM
424kj
91rpm
42%
19mph
Monday 9/14/20 @ 10:55 AM
✅
541kj
87rpm
48%
21mph
Friday 6/21/19 @ 1:44 PM
356kj
82rpm
42%
18mph
Tuesday 7/21/20 @ 10:58 AM
✅
552kj
86rpm
49%
21mph
Tuesday 4/7/20 @ 2:59 PM
431kj
88rpm
44%
20mph
Tuesday 6/23/20 @ 11:1 AM
✅
535kj
87rpm
48%
21mph
Tuesday 6/16/20 @ 2:3 PM
449kj
92rpm
43%
20mph
Sunday 9/22/19 @ 2:18 PM
✅
491kj
85rpm
47%
20mph
Tuesday 9/3/19 @ 8:39 PM
429kj
85rpm
44%
20mph
Wednesday 7/31/19 @ 9:58 AM
✅
504kj
83rpm
48%
21mph
Tuesday 6/11/19 @ 2:1 PM
354kj
86rpm
41%
18mph
Saturday 11/3/18 @ 12:25 PM
✅
479kj
83rpm
47%
20mph
Workouts
527
kj
Saturday 9/4/21
486
kj
Saturday 11/21/20