Shake and Bake

Workouts

Saturday 11/11/23 @ 7:32 PM
78kj
41rpm
64%
15mph
Extra 10: Rema Ride
Cliff Dwenger
Friday 9/8/23 @ 5:28 PM
✅
96kj
84rpm
45%
20mph
Wednesday 10/25/23 @ 12:42 AM
136kj
50rpm
54%
14mph
20 min R&B Ride
Cliff Dwenger
Friday 10/20/23 @ 4:59 PM
✅
209kj
85rpm
46%
20mph
Saturday 9/16/23 @ 6:47 PM
36kj
68rpm
35%
13mph
Extra 10: Rema Ride
Tunde Oyeneyin
Friday 9/8/23 @ 5:52 PM
✅
96kj
84rpm
44%
20mph
Thursday 8/10/23 @ 11:14 PM
123kj
61rpm
42%
13mph
20 min 2010s Ride
Cliff Dwenger
Thursday 8/10/23 @ 7:53 PM
✅
155kj
76rpm
44%
18mph
Wednesday 2/22/23 @ 5:23 PM
24kj
55rpm
33%
10mph
Extra 10: Low Impact Ride
Camila Ramón
Monday 4/24/23 @ 5:11 PM
✅
79kj
78rpm
43%
18mph
Friday 12/3/21 @ 4:8 AM
181kj
28rpm
80%
13mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 10/2/21 @ 6:9 PM
✅
191kj
73rpm
50%
20mph
Saturday 1/21/23 @ 11:16 PM
✅
113kj
37rpm
64%
13mph
15 min Dancehall Ride
Cliff Dwenger
Saturday 9/17/22 @ 10:54 PM
102kj
72rpm
44%
17mph
Tuesday 2/1/22 @ 5:3 PM
101kj
45rpm
49%
11mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/27/22 @ 10:32 PM
✅
181kj
78rpm
46%
19mph
Tuesday 11/23/21 @ 5:6 PM
✅
87kj
39rpm
68%
16mph
10 min Climb Ride
Alex Toussaint
Saturday 4/3/21 @ 9:4 PM
24kj
76rpm
25%
10mph
Monday 7/12/21 @ 11:29 PM
✅
292kj
38rpm
74%
16mph
30 min New Tracks Ride
Alex Toussaint
Monday 7/12/21 @ 11:25 PM
277kj
83rpm
45%
19mph

Workouts

Extra 10: Rema Ride
Cliff Dwenger
78 kj
Saturday 11/11/23
✅ 96 kj
Friday 9/8/23
20 min R&B Ride
Cliff Dwenger
136 kj
Wednesday 10/25/23
✅ 209 kj
Friday 10/20/23
Extra 10: Rema Ride
Tunde Oyeneyin
36 kj
Saturday 9/16/23
✅ 96 kj
Friday 9/8/23
20 min 2010s Ride
Cliff Dwenger
123 kj
Thursday 8/10/23
✅ 155 kj
Thursday 8/10/23
Extra 10: Low Impact Ride
Camila Ramón
24 kj
Wednesday 2/22/23
✅ 79 kj
Monday 4/24/23
20 min Peloton All-Star Ride
Alex Toussaint
181 kj
Friday 12/3/21
✅ 191 kj
Saturday 10/2/21
15 min Dancehall Ride
Cliff Dwenger
✅ 113 kj
Saturday 1/21/23
102 kj
Saturday 9/17/22
20 min BHM: Broadway Ride
Ally Love
101 kj
Tuesday 2/1/22
✅ 181 kj
Sunday 2/27/22
10 min Climb Ride
Alex Toussaint
✅ 87 kj
Tuesday 11/23/21
24 kj
Saturday 4/3/21
30 min New Tracks Ride
Alex Toussaint
✅ 292 kj
Monday 7/12/21
277 kj
Monday 7/12/21