Shake and Bake

Workouts

Wednesday 11/29/23 @ 11:52 PM
116kj
59rpm
47%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 12/2/23 @ 4:10 PM
210kj
83rpm
48%
20mph
Thursday 8/31/23 @ 11:10 PM
283kj
43rpm
66%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/16/23 @ 12:51 PM
344kj
90rpm
46%
21mph
Thursday 11/17/22 @ 5:29 PM
104kj
41rpm
71%
17mph
10 min Climb Ride
Kendall Toole
Friday 4/28/23 @ 11:51 AM
135kj
98rpm
45%
22mph
Friday 2/10/23 @ 5:1 PM
131kj
45rpm
57%
14mph
20 min Hip Hop Ride
Camila Ramón
Saturday 2/4/23 @ 6:53 PM
204kj
86rpm
45%
20mph
Tuesday 1/17/23 @ 10:44 PM
361kj
35rpm
68%
14mph
45 min Hip Hop Ride
Camila Ramón
Monday 1/16/23 @ 2:44 PM
502kj
90rpm
45%
21mph
Thursday 3/3/22 @ 5:6 PM
164kj
44rpm
69%
15mph
15 min Climb Ride
Alex Toussaint
Friday 10/1/21 @ 11:12 PM
181kj
100rpm
43%
21mph
Tuesday 1/11/22 @ 4:58 PM
65kj
47rpm
40%
9mph
20 min Pop Ride
Ben Alldis
Tuesday 12/21/21 @ 12:59 PM
234kj
98rpm
44%
21mph
Tuesday 11/9/21 @ 12:2 AM
417kj
45rpm
88%
21mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 11/9/21 @ 11:45 AM
236kj
100rpm
42%
21mph
Wednesday 7/21/21 @ 12:36 AM
42kj
67rpm
30%
10mph
15 min Low Impact Ride
Ally Love
Wednesday 6/23/21 @ 11:14 AM
163kj
102rpm
40%
21mph
Tuesday 4/13/21 @ 12:16 AM
69kj
43rpm
50%
12mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 5/16/21 @ 3:40 PM
152kj
111rpm
38%
20mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
116 kj
Wednesday 11/29/23
210 kj
Saturday 12/2/23
30 min Hip Hop Ride
Tunde Oyeneyin
283 kj
Thursday 8/31/23
344 kj
Thursday 2/16/23
10 min Climb Ride
Kendall Toole
104 kj
Thursday 11/17/22
135 kj
Friday 4/28/23
20 min Hip Hop Ride
Camila Ramón
131 kj
Friday 2/10/23
204 kj
Saturday 2/4/23
45 min Hip Hop Ride
Camila Ramón
361 kj
Tuesday 1/17/23
502 kj
Monday 1/16/23
15 min Climb Ride
Alex Toussaint
164 kj
Thursday 3/3/22
181 kj
Friday 10/1/21
20 min Pop Ride
Ben Alldis
65 kj
Tuesday 1/11/22
234 kj
Tuesday 12/21/21
20 min New Tracks Ride
Alex Toussaint
417 kj
Tuesday 11/9/21
236 kj
Tuesday 11/9/21
15 min Low Impact Ride
Ally Love
42 kj
Wednesday 7/21/21
163 kj
Wednesday 6/23/21
15 min Hip Hop Ride
Alex Toussaint
69 kj
Tuesday 4/13/21
152 kj
Sunday 5/16/21