Shake and Bake
Workouts
Saturday 2/5/22 @ 2:25 PM
✅
284kj
82rpm
44%
19mph
Tuesday 7/5/22 @ 11:3 PM
269kj
86rpm
43%
19mph
Friday 11/26/21 @ 2:40 PM
✅
407kj
81rpm
45%
19mph
Thursday 11/25/21 @ 3:53 PM
397kj
88rpm
43%
19mph
Wednesday 8/18/21 @ 12:56 PM
✅
303kj
79rpm
49%
20mph
Wednesday 8/18/21 @ 12:58 PM
281kj
85rpm
44%
19mph
Monday 1/27/20 @ 1:4 PM
✅
312kj
80rpm
49%
20mph
Thursday 1/23/20 @ 3:2 AM
235kj
75rpm
45%
18mph
Saturday 2/3/18 @ 2:19 PM
✅
542kj
85rpm
44%
19mph
Saturday 11/16/19 @ 12:42 AM
463kj
84rpm
41%
18mph
Tuesday 8/20/19 @ 10:18 PM
✅
418kj
82rpm
45%
19mph
Wednesday 8/21/19 @ 11:58 AM
329kj
83rpm
41%
17mph
Thursday 3/21/19 @ 11:57 AM
✅
442kj
89rpm
44%
20mph
Wednesday 7/3/19 @ 4:34 PM
kj
rpm
%
0mph
Thursday 6/22/17 @ 12:27 PM
✅
449kj
87rpm
45%
20mph
Tuesday 7/17/18 @ 12:52 PM
299kj
87rpm
30%
15mph
Wednesday 1/3/18 @ 1:16 PM
✅
351kj
84rpm
42%
18mph
Thursday 1/18/18 @ 1:17 PM
231kj
80rpm
36%
15mph
Monday 11/27/17 @ 1:16 PM
✅
467kj
82rpm
48%
20mph
Monday 12/4/17 @ 5:49 PM
295kj
78rpm
41%
17mph
Workouts
463
kj
Saturday 11/16/19
329
kj
Wednesday 8/21/19
kj
Wednesday 7/3/19