Shake and Bake
Workouts
Tuesday 11/10/20 @ 4:39 PM
434kj
84rpm
45%
19mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 10/6/20 @ 3:12 PM
646kj
90rpm
44%
20mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Sunday 6/14/20 @ 3:34 PM
299kj
88rpm
45%
20mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 4/22/22 @ 3:13 PM
900kj
85rpm
46%
20mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Tuesday 12/15/20 @ 7:4 PM
446kj
81rpm
47%
20mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 6/8/20 @ 9:45 PM
502kj
85rpm
47%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 6/12/20 @ 3:54 PM
639kj
88rpm
46%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Tuesday 7/9/19 @ 9:25 PM
321kj
86rpm
47%
20mph
Tuesday 7/9/19 @ 3:30 PM
✅
496kj
97rpm
51%
24mph
Wednesday 11/27/19 @ 2:43 PM
170kj
80rpm
38%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 5/25/19 @ 5:35 PM
263kj
85rpm
43%
19mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Workouts
434
kj
Tuesday 11/10/20
299
kj
Sunday 6/14/20
900
kj
Friday 4/22/22
446
kj
Tuesday 12/15/20
639
kj
Friday 6/12/20
170
kj
Wednesday 11/27/19