Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:24 PM
✅
690kj
83rpm
55%
23mph
Wednesday 2/10/21 @ 11:38 AM
509kj
81rpm
50%
21mph
Wednesday 5/11/22 @ 11:26 AM
✅
658kj
85rpm
53%
23mph
Monday 6/13/22 @ 10:4 AM
564kj
76rpm
54%
22mph
Monday 6/22/20 @ 11:45 AM
✅
745kj
91rpm
53%
24mph
Saturday 2/18/23 @ 2:19 PM
609kj
79rpm
53%
22mph
Wednesday 5/26/21 @ 11:22 AM
✅
634kj
100rpm
42%
21mph
Thursday 12/1/22 @ 3:10 PM
590kj
76rpm
53%
21mph
Tuesday 8/9/22 @ 11:29 AM
✅
426kj
90rpm
49%
22mph
Wednesday 8/3/22 @ 12:11 PM
408kj
77rpm
55%
22mph
Tuesday 7/19/22 @ 11:8 AM
✅
683kj
87rpm
53%
23mph
Tuesday 7/27/21 @ 1:13 PM
549kj
82rpm
51%
21mph
Saturday 7/9/22 @ 12:54 PM
✅
959kj
89rpm
53%
23mph
Saturday 5/22/21 @ 12:48 PM
741kj
75rpm
54%
21mph
Thursday 8/19/21 @ 12:13 PM
✅
733kj
93rpm
51%
23mph
Wednesday 8/18/21 @ 5:21 PM
603kj
85rpm
51%
22mph
Monday 6/7/21 @ 11:38 AM
✅
426kj
89rpm
51%
22mph
Tuesday 1/26/21 @ 2:28 PM
311kj
81rpm
48%
20mph
Tuesday 9/29/20 @ 11:7 AM
✅
727kj
94rpm
49%
23mph
Friday 10/2/20 @ 4:33 PM
499kj
82rpm
48%
20mph
Workouts
509
kj
Wednesday 2/10/21
564
kj
Monday 6/13/22
590
kj
Thursday 12/1/22
408
kj
Wednesday 8/3/22
549
kj
Tuesday 7/27/21
311
kj
Tuesday 1/26/21