Shake and Bake
Workouts
Tuesday 10/26/21 @ 11:26 AM
333kj
80rpm
43%
18mph
Monday 11/22/21 @ 1:38 PM
✅
374kj
66rpm
51%
18mph
Sunday 7/18/21 @ 1:26 PM
328kj
79rpm
43%
17mph
Sunday 12/31/23 @ 12:22 PM
✅
468kj
59rpm
60%
20mph
Saturday 6/24/23 @ 2:59 PM
289kj
75rpm
41%
17mph
Friday 11/17/23 @ 3:0 PM
✅
430kj
56rpm
60%
20mph
Sunday 12/18/22 @ 2:57 PM
321kj
78rpm
47%
17mph
Monday 10/23/23 @ 1:48 PM
✅
345kj
59rpm
56%
19mph
Sunday 7/24/22 @ 1:25 PM
335kj
78rpm
43%
18mph
Friday 10/6/23 @ 11:13 AM
✅
417kj
56rpm
60%
19mph
Saturday 3/14/20 @ 12:4 PM
271kj
70rpm
43%
16mph
Thursday 10/14/21 @ 11:10 AM
✅
357kj
66rpm
50%
18mph
Tuesday 6/11/19 @ 10:51 AM
306kj
72rpm
45%
17mph
Friday 5/13/22 @ 11:33 AM
✅
362kj
64rpm
52%
18mph
Monday 8/26/19 @ 10:41 AM
408kj
76rpm
43%
17mph
Sunday 2/20/22 @ 12:41 PM
✅
483kj
69rpm
49%
18mph
Wednesday 4/3/19 @ 11:2 AM
280kj
71rpm
44%
16mph
Tuesday 7/6/21 @ 11:22 AM
✅
351kj
66rpm
50%
18mph
Tuesday 4/9/19 @ 11:3 AM
269kj
69rpm
44%
16mph
Saturday 9/26/20 @ 12:53 PM
✅
327kj
67rpm
48%
17mph
Workouts
321
kj
Sunday 12/18/22