Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:38 PM
345kj
79rpm
43%
18mph
Wednesday 11/18/20 @ 6:12 PM
✅
354kj
80rpm
43%
18mph
Thursday 4/29/21 @ 10:53 PM
346kj
82rpm
41%
18mph
Monday 5/3/21 @ 2:5 PM
✅
390kj
88rpm
42%
19mph
Saturday 10/31/20 @ 2:53 PM
✅
178kj
80rpm
38%
16mph
Monday 11/2/20 @ 7:43 PM
88kj
63rpm
40%
13mph
Thursday 10/1/20 @ 9:18 PM
✅
238kj
86rpm
41%
18mph
Tuesday 9/22/20 @ 7:20 PM
160kj
64rpm
40%
13mph
Saturday 7/11/20 @ 3:37 PM
482kj
84rpm
41%
18mph
Wednesday 5/6/20 @ 4:15 PM
✅
637kj
88rpm
45%
20mph
Sunday 6/14/20 @ 3:16 PM
355kj
85rpm
41%
18mph
Monday 6/15/20 @ 5:18 PM
✅
503kj
83rpm
48%
21mph
Saturday 8/17/19 @ 4:13 PM
323kj
87rpm
39%
17mph
Monday 2/3/20 @ 3:48 PM
✅
467kj
89rpm
44%
20mph
Sunday 9/29/19 @ 7:43 PM
346kj
82rpm
42%
18mph
Monday 9/30/19 @ 8:32 PM
✅
534kj
89rpm
47%
21mph
Saturday 6/15/19 @ 1:51 PM
300kj
84rpm
39%
17mph
Thursday 6/20/19 @ 9:2 PM
✅
443kj
88rpm
44%
20mph
Tuesday 6/11/19 @ 2:54 PM
272kj
83rpm
37%
16mph
Wednesday 6/12/19 @ 9:8 PM
✅
386kj
89rpm
41%
18mph
Workouts
345
kj
Tuesday 11/17/20
88
kj
Monday 11/2/20
160
kj
Tuesday 9/22/20