Shake and Bake
Workouts
Saturday 9/5/20 @ 4:8 PM
444kj
76rpm
44%
18mph
Saturday 8/29/20 @ 1:48 PM
✅
475kj
83rpm
42%
18mph
Monday 6/29/20 @ 12:59 PM
344kj
81rpm
41%
17mph
Monday 6/29/20 @ 10:26 PM
✅
355kj
85rpm
40%
18mph
Monday 6/13/22 @ 11:31 AM
256kj
70rpm
41%
16mph
Tuesday 6/14/22 @ 7:54 PM
✅
277kj
77rpm
40%
16mph
Wednesday 7/28/21 @ 11:51 AM
✅
293kj
75rpm
41%
17mph
Tuesday 3/26/19 @ 10:53 PM
278kj
86rpm
37%
16mph
Wednesday 4/28/21 @ 12:5 PM
309kj
77rpm
41%
17mph
Tuesday 4/27/21 @ 10:58 PM
✅
311kj
80rpm
41%
17mph
Friday 8/30/19 @ 11:34 AM
✅
331kj
83rpm
41%
18mph
Thursday 8/29/19 @ 12:3 AM
308kj
86rpm
39%
17mph
Tuesday 2/2/21 @ 1:5 PM
194kj
74rpm
41%
16mph
Thursday 11/19/20 @ 11:47 PM
✅
230kj
83rpm
41%
18mph
Sunday 4/14/19 @ 2:27 PM
✅
461kj
83rpm
42%
18mph
Saturday 11/16/19 @ 3:8 PM
378kj
82rpm
39%
16mph
Wednesday 11/18/20 @ 1:5 PM
✅
206kj
77rpm
42%
17mph
Sunday 4/26/20 @ 2:5 PM
200kj
84rpm
39%
17mph
Monday 9/7/20 @ 2:44 PM
341kj
73rpm
45%
17mph
Friday 9/4/20 @ 10:22 PM
✅
375kj
78rpm
45%
18mph
Workouts
444
kj
Saturday 9/5/20
256
kj
Monday 6/13/22
278
kj
Tuesday 3/26/19
309
kj
Wednesday 4/28/21
308
kj
Thursday 8/29/19
194
kj
Tuesday 2/2/21
378
kj
Saturday 11/16/19
200
kj
Sunday 4/26/20