Shake and Bake

Workouts

Saturday 2/12/22 @ 2:7 PM
72kj
56rpm
34%
11mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:43 AM
✅
133kj
73rpm
38%
14mph
Sunday 12/12/21 @ 2:32 PM
76kj
58rpm
34%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 11:59 AM
✅
167kj
67rpm
43%
16mph
Friday 5/22/20 @ 11:53 AM
99kj
63rpm
36%
13mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 7/10/19 @ 10:24 AM
✅
176kj
73rpm
41%
16mph
Saturday 3/14/20 @ 10:49 AM
147kj
70rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 11:48 PM
✅
187kj
70rpm
44%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
72 kj
Saturday 2/12/22
✅ 133 kj
Monday 2/14/22
30 min Pop Ride
Cody Rigsby
76 kj
Sunday 12/12/21
✅ 167 kj
Tuesday 12/7/21
30 min Low Impact Ride
Cody Rigsby
99 kj
Friday 5/22/20
✅ 176 kj
Wednesday 7/10/19
30 min Live DJ Ride
Cody Rigsby
147 kj
Saturday 3/14/20
✅ 187 kj
Saturday 3/14/20