Shake and Bake
Workouts
Wednesday 11/11/20 @ 6:11 PM
✅
371kj
88rpm
41%
18mph
Wednesday 10/14/20 @ 1:0 PM
330kj
87rpm
39%
18mph
Saturday 4/25/20 @ 2:36 PM
✅
502kj
84rpm
43%
18mph
Saturday 12/14/19 @ 5:37 PM
466kj
85rpm
40%
18mph
Sunday 9/22/19 @ 2:9 PM
✅
377kj
80rpm
44%
19mph
Monday 9/23/19 @ 9:29 PM
337kj
84rpm
41%
18mph
Saturday 3/16/19 @ 4:30 PM
✅
374kj
81rpm
45%
18mph
Friday 3/15/19 @ 12:19 PM
341kj
80rpm
43%
18mph
Sunday 12/2/18 @ 4:38 PM
350kj
83rpm
41%
18mph
Thursday 11/29/18 @ 1:34 PM
✅
351kj
88rpm
39%
18mph
Saturday 11/10/18 @ 1:49 PM
✅
330kj
81rpm
39%
17mph
Thursday 8/9/18 @ 12:29 AM
309kj
92rpm
31%
16mph
Friday 7/6/18 @ 2:35 PM
✅
231kj
83rpm
49%
21mph
Sunday 8/12/18 @ 4:0 PM
215kj
89rpm
46%
21mph
Friday 7/27/18 @ 4:25 PM
✅
282kj
85rpm
45%
19mph
Saturday 7/28/18 @ 1:6 AM
229kj
87rpm
40%
18mph
Sunday 3/18/18 @ 2:27 PM
✅
533kj
82rpm
46%
19mph
Sunday 3/18/18 @ 2:28 PM
454kj
77rpm
45%
18mph
Saturday 1/6/18 @ 3:56 PM
✅
480kj
78rpm
44%
18mph
Friday 1/5/18 @ 4:56 PM
373kj
76rpm
41%
16mph
Workouts
330
kj
Wednesday 10/14/20
337
kj
Monday 9/23/19
350
kj
Sunday 12/2/18
373
kj
Friday 1/5/18