Shake and Bake
Workouts
Saturday 12/9/23 @ 10:11 PM
315kj
86rpm
39%
17mph
Thursday 12/16/21 @ 11:13 PM
✅
326kj
85rpm
39%
17mph
Thursday 4/29/21 @ 2:14 PM
357kj
84rpm
42%
18mph
Wednesday 7/26/23 @ 9:48 PM
✅
358kj
80rpm
43%
18mph
Friday 6/26/20 @ 3:39 PM
✅
490kj
87rpm
41%
18mph
Saturday 10/15/22 @ 4:26 PM
483kj
85rpm
41%
18mph
Thursday 1/30/20 @ 9:40 PM
✅
505kj
86rpm
42%
19mph
Sunday 7/11/21 @ 4:8 PM
448kj
88rpm
39%
18mph
Friday 9/2/22 @ 10:8 PM
421kj
85rpm
38%
17mph
Saturday 9/3/22 @ 4:4 PM
✅
468kj
86rpm
41%
18mph
Monday 6/29/20 @ 2:37 PM
✅
392kj
88rpm
42%
19mph
Wednesday 7/13/22 @ 10:15 PM
354kj
87rpm
38%
17mph
Thursday 6/16/22 @ 9:30 PM
302kj
86rpm
38%
17mph
Wednesday 6/15/22 @ 10:54 PM
✅
342kj
86rpm
40%
18mph
Thursday 1/13/22 @ 9:24 PM
✅
354kj
86rpm
41%
18mph
Thursday 1/13/22 @ 1:34 AM
307kj
88rpm
38%
17mph
Thursday 6/24/21 @ 2:47 PM
207kj
83rpm
41%
17mph
Sunday 6/13/21 @ 10:12 PM
✅
209kj
82rpm
41%
17mph
Thursday 2/4/21 @ 10:41 PM
✅
245kj
86rpm
42%
18mph
Friday 11/13/20 @ 10:54 PM
168kj
82rpm
38%
16mph
Workouts
315
kj
Saturday 12/9/23
357
kj
Thursday 4/29/21
483
kj
Saturday 10/15/22
448
kj
Sunday 7/11/21
421
kj
Friday 9/2/22
302
kj
Thursday 6/16/22
307
kj
Thursday 1/13/22
207
kj
Thursday 6/24/21
168
kj
Friday 11/13/20