Shake and Bake
Workouts
Sunday 1/28/24 @ 9:57 PM
309kj
84rpm
39%
17mph
Tuesday 1/23/24 @ 12:11 PM
✅
337kj
95rpm
37%
18mph
Friday 11/25/22 @ 9:7 PM
323kj
84rpm
39%
17mph
Wednesday 11/23/22 @ 11:1 AM
✅
381kj
94rpm
40%
19mph
Friday 11/18/22 @ 4:59 PM
66kj
85rpm
38%
17mph
Tuesday 2/7/23 @ 12:23 PM
✅
70kj
85rpm
39%
17mph
Monday 6/27/22 @ 9:1 PM
340kj
88rpm
39%
18mph
Monday 6/27/22 @ 9:58 AM
✅
373kj
93rpm
40%
18mph
Friday 6/24/22 @ 8:21 PM
441kj
90rpm
38%
18mph
Friday 6/24/22 @ 9:54 AM
✅
450kj
100rpm
36%
18mph
Wednesday 3/16/22 @ 6:13 PM
298kj
87rpm
37%
17mph
Thursday 3/17/22 @ 12:51 PM
✅
333kj
96rpm
37%
18mph
Wednesday 11/3/21 @ 9:6 PM
56kj
87rpm
35%
16mph
Sunday 11/21/21 @ 11:48 AM
✅
62kj
84rpm
38%
16mph
Tuesday 9/21/21 @ 11:24 PM
255kj
83rpm
44%
19mph
Saturday 9/25/21 @ 12:56 PM
✅
259kj
71rpm
50%
19mph
Sunday 11/1/20 @ 2:25 PM
✅
280kj
84rpm
46%
19mph
Sunday 11/1/20 @ 5:57 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
248kj
83rpm
43%
18mph
Saturday 5/2/20 @ 5:21 PM
201kj
73rpm
43%
17mph
Workouts
309
kj
Sunday 1/28/24
441
kj
Friday 6/24/22
298
kj
Wednesday 3/16/22
201
kj
Saturday 5/2/20