Shake and Bake
Workouts
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 12:36 AM
392kj
98rpm
37%
18mph
Thursday 7/22/21 @ 11:22 PM
230kj
88rpm
40%
18mph
Saturday 12/11/21 @ 6:28 PM
✅
254kj
92rpm
40%
19mph
Sunday 8/7/22 @ 3:55 PM
✅
212kj
79rpm
41%
17mph
Saturday 8/6/22 @ 10:38 PM
187kj
64rpm
43%
14mph
Saturday 6/11/22 @ 5:2 PM
216kj
79rpm
42%
17mph
Friday 6/10/22 @ 4:58 PM
✅
266kj
82rpm
45%
19mph
Friday 2/4/22 @ 9:11 PM
214kj
84rpm
41%
17mph
Tuesday 2/15/22 @ 7:10 PM
✅
238kj
71rpm
41%
15mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Saturday 9/26/20 @ 12:42 PM
506kj
89rpm
41%
19mph
Saturday 9/5/20 @ 9:40 PM
✅
173kj
87rpm
43%
19mph
Sunday 9/6/20 @ 5:55 PM
155kj
84rpm
42%
18mph
Thursday 2/27/20 @ 1:32 PM
✅
522kj
91rpm
41%
19mph
Saturday 8/29/20 @ 6:18 PM
491kj
85rpm
42%
18mph
Monday 12/9/19 @ 10:9 PM
✅
260kj
79rpm
46%
19mph
Saturday 12/7/19 @ 4:34 PM
244kj
76rpm
46%
18mph
Wednesday 5/22/19 @ 11:1 AM
✅
160kj
85rpm
42%
18mph
Tuesday 5/21/19 @ 6:5 PM
144kj
82rpm
41%
17mph
Workouts
230
kj
Thursday 7/22/21
506
kj
Saturday 9/26/20
491
kj
Saturday 8/29/20