Shake and Bake
Workouts
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Friday 3/12/21 @ 5:19 AM
344kj
84rpm
41%
18mph
Wednesday 11/3/21 @ 8:17 PM
✅
358kj
85rpm
41%
18mph
Sunday 11/7/21 @ 4:14 PM
330kj
81rpm
40%
17mph
Friday 1/27/23 @ 3:23 PM
✅
300kj
0rpm
0%
0mph
Thursday 1/19/23 @ 5:25 PM
170kj
78rpm
36%
15mph
Monday 6/27/22 @ 9:1 PM
✅
340kj
88rpm
39%
18mph
Saturday 7/16/22 @ 4:2 PM
325kj
73rpm
43%
17mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 9:44 PM
453kj
87rpm
40%
18mph
Friday 1/8/21 @ 10:32 PM
✅
160kj
91rpm
40%
18mph
Saturday 1/9/21 @ 6:37 PM
82kj
78rpm
33%
14mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Sunday 6/7/20 @ 12:16 AM
499kj
82rpm
43%
18mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 4:0 PM
358kj
86rpm
41%
18mph
Wednesday 6/5/19 @ 1:57 PM
✅
329kj
85rpm
40%
18mph
Tuesday 1/21/20 @ 3:36 PM
321kj
78rpm
42%
17mph
Tuesday 8/20/19 @ 1:49 PM
✅
219kj
90rpm
39%
18mph
Saturday 8/10/19 @ 4:51 AM
183kj
80rpm
39%
16mph
Workouts
344
kj
Friday 3/12/21
453
kj
Saturday 1/23/21
499
kj
Sunday 6/7/20
183
kj
Saturday 8/10/19