Shake and Bake
Workouts
Saturday 10/21/23 @ 7:57 PM
✅
201kj
86rpm
38%
17mph
Saturday 2/18/23 @ 3:56 PM
178kj
88rpm
36%
16mph
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Sunday 4/25/21 @ 3:48 PM
169kj
87rpm
35%
16mph
Wednesday 3/16/22 @ 6:13 PM
✅
298kj
87rpm
37%
17mph
Saturday 3/19/22 @ 4:25 PM
262kj
86rpm
36%
16mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Sunday 6/14/20 @ 5:44 PM
204kj
88rpm
38%
17mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 10/24/20 @ 2:19 PM
401kj
87rpm
38%
17mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Wednesday 12/30/20 @ 5:42 PM
309kj
85rpm
38%
17mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 12:8 AM
317kj
85rpm
37%
17mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Saturday 6/6/20 @ 3:52 PM
424kj
86rpm
39%
17mph
Wednesday 6/5/19 @ 1:57 PM
✅
329kj
85rpm
40%
18mph
Sunday 10/6/19 @ 9:32 PM
276kj
84rpm
37%
16mph
Friday 3/23/18 @ 1:22 PM
✅
194kj
90rpm
37%
17mph
Sunday 12/30/18 @ 6:56 PM
165kj
87rpm
35%
16mph
Workouts
178
kj
Saturday 2/18/23
169
kj
Sunday 4/25/21
262
kj
Saturday 3/19/22
204
kj
Sunday 6/14/20
401
kj
Saturday 10/24/20
309
kj
Wednesday 12/30/20
424
kj
Saturday 6/6/20
165
kj
Sunday 12/30/18