Shake and Bake
Workouts
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Saturday 1/29/22 @ 12:57 PM
✅
757kj
96rpm
47%
22mph
Wednesday 3/9/22 @ 1:0 AM
126kj
83rpm
38%
16mph
Thursday 3/10/22 @ 12:27 AM
✅
158kj
75rpm
46%
18mph
Thursday 10/21/21 @ 12:10 AM
326kj
74rpm
45%
17mph
Thursday 10/14/21 @ 12:33 AM
✅
556kj
102rpm
43%
22mph
Sunday 9/5/21 @ 4:27 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 4:32 PM
✅
253kj
103rpm
43%
22mph
Saturday 7/31/21 @ 4:13 PM
222kj
48rpm
76%
20mph
Saturday 7/31/21 @ 4:12 PM
✅
232kj
100rpm
42%
21mph
Friday 1/1/21 @ 5:19 PM
61kj
77rpm
40%
16mph
Friday 7/30/21 @ 12:1 AM
✅
116kj
103rpm
41%
21mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Friday 7/23/21 @ 10:24 PM
✅
349kj
103rpm
41%
21mph
Wednesday 7/14/21 @ 12:3 AM
314kj
42rpm
77%
19mph
Wednesday 7/14/21 @ 12:2 AM
✅
342kj
103rpm
41%
21mph
Wednesday 9/30/20 @ 12:23 AM
253kj
79rpm
44%
18mph
Monday 5/31/21 @ 2:24 PM
✅
320kj
103rpm
39%
20mph
Tuesday 8/18/20 @ 11:20 PM
402kj
49rpm
69%
18mph
Thursday 2/25/21 @ 12:38 PM
✅
410kj
75rpm
48%
19mph
Workouts
334
kj
Saturday 3/19/22
326
kj
Thursday 10/21/21
218
kj
Thursday 7/29/21
253
kj
Wednesday 9/30/20