Shake and Bake
Workouts
Tuesday 2/28/23 @ 12:54 AM
✅
343kj
75rpm
44%
18mph
Saturday 3/4/23 @ 1:49 PM
317kj
84rpm
40%
17mph
Saturday 1/21/23 @ 12:24 AM
✅
335kj
73rpm
44%
17mph
Thursday 1/19/23 @ 1:49 PM
327kj
94rpm
37%
18mph
Monday 7/18/22 @ 11:55 PM
197kj
78rpm
40%
16mph
Thursday 1/5/23 @ 5:17 PM
✅
208kj
86rpm
39%
17mph
Thursday 10/22/20 @ 1:16 AM
✅
229kj
86rpm
40%
18mph
Saturday 10/8/22 @ 2:19 PM
203kj
86rpm
38%
17mph
Wednesday 9/28/22 @ 11:8 PM
293kj
78rpm
38%
15mph
Wednesday 9/28/22 @ 11:47 AM
✅
304kj
81rpm
39%
16mph
Monday 7/26/21 @ 10:34 PM
✅
365kj
80rpm
42%
18mph
Saturday 1/9/21 @ 3:3 PM
308kj
79rpm
41%
17mph
Saturday 3/13/21 @ 4:8 PM
✅
356kj
80rpm
43%
18mph
Monday 8/23/21 @ 11:53 AM
328kj
80rpm
42%
17mph
Saturday 12/21/19 @ 5:36 PM
✅
450kj
83rpm
41%
18mph
Saturday 1/23/21 @ 1:39 PM
423kj
81rpm
41%
17mph
Saturday 8/22/20 @ 6:16 PM
✅
377kj
80rpm
44%
18mph
Tuesday 9/15/20 @ 12:9 PM
303kj
83rpm
40%
17mph
Saturday 6/6/20 @ 3:14 PM
✅
497kj
80rpm
44%
18mph
Friday 6/5/20 @ 11:38 AM
323kj
78rpm
38%
15mph
Workouts
317
kj
Saturday 3/4/23
327
kj
Thursday 1/19/23
203
kj
Saturday 10/8/22
293
kj
Wednesday 9/28/22
328
kj
Monday 8/23/21
423
kj
Saturday 1/23/21
303
kj
Tuesday 9/15/20
323
kj
Friday 6/5/20