Shake and Bake
Workouts
Friday 1/17/20 @ 10:42 AM
351kj
78rpm
44%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 1/19/22 @ 11:54 PM
283kj
79rpm
38%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Friday 10/11/19 @ 4:38 PM
217kj
82rpm
41%
17mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Friday 1/6/23 @ 12:49 AM
210kj
79rpm
40%
17mph
Sunday 1/1/23 @ 11:52 AM
✅
446kj
85rpm
53%
23mph
Thursday 11/12/20 @ 12:16 AM
367kj
81rpm
44%
18mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Saturday 4/17/21 @ 1:54 PM
357kj
77rpm
44%
18mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Tuesday 1/25/22 @ 10:15 PM
296kj
82rpm
38%
16mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 2/20/21 @ 3:52 PM
505kj
77rpm
44%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 1/10/20 @ 1:9 PM
191kj
84rpm
38%
16mph
Wednesday 1/8/20 @ 11:53 AM
✅
479kj
88rpm
53%
24mph
Wednesday 1/2/19 @ 11:20 PM
84kj
78rpm
34%
14mph
Tuesday 1/1/19 @ 3:27 PM
✅
313kj
91rpm
51%
24mph
Workouts
351
kj
Friday 1/17/20
217
kj
Friday 10/11/19
367
kj
Thursday 11/12/20
357
kj
Saturday 4/17/21