Shake and Bake
VS
Workouts
Wednesday 11/24/21 @ 2:43 PM
✅
580kj
77rpm
49%
20mph
Sunday 12/20/20 @ 2:29 PM
557kj
75rpm
49%
19mph
Sunday 12/15/19 @ 11:2 PM
✅
144kj
86rpm
45%
19mph
Sunday 12/22/19 @ 2:17 PM
111kj
81rpm
42%
18mph
Wednesday 6/23/21 @ 11:56 AM
✅
356kj
85rpm
49%
21mph
Wednesday 6/23/21 @ 11:59 AM
238kj
75rpm
45%
18mph
Wednesday 11/18/20 @ 12:27 PM
✅
253kj
82rpm
52%
22mph
Wednesday 11/18/20 @ 12:29 PM
155kj
79rpm
44%
18mph
Wednesday 7/8/20 @ 3:56 PM
✅
152kj
78rpm
44%
18mph
Wednesday 7/8/20 @ 7:54 PM
136kj
82rpm
40%
17mph
Monday 1/20/20 @ 3:20 PM
✅
310kj
88rpm
45%
20mph
Monday 1/20/20 @ 3:33 PM
223kj
85rpm
42%
18mph
Wednesday 5/16/18 @ 8:52 PM
✅
291kj
86rpm
45%
19mph
Wednesday 5/16/18 @ 3:29 PM
250kj
76rpm
46%
19mph
Thursday 1/4/18 @ 6:20 PM
✅
335kj
81rpm
50%
21mph
Thursday 1/4/18 @ 6:28 PM
283kj
76rpm
48%
19mph
Tuesday 9/5/17 @ 9:56 AM
✅
253kj
72rpm
49%
18mph
Tuesday 8/29/17 @ 4:24 PM
188kj
69rpm
43%
17mph
Sunday 6/18/17 @ 3:6 PM
412kj
80rpm
47%
19mph
Thursday 6/15/17 @ 9:28 PM
✅
429kj
78rpm
48%
20mph
amishgirltris
iamicaniwillido
201
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
47
Workouts
557
kj
Sunday 12/20/20
250
kj
Wednesday 5/16/18