Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 4:55 PM
230kj
85rpm
41%
18mph
Thursday 1/25/24 @ 5:8 PM
✅
242kj
78rpm
44%
18mph
Thursday 12/10/20 @ 2:36 PM
415kj
83rpm
45%
19mph
Wednesday 1/25/23 @ 6:8 PM
✅
425kj
74rpm
49%
19mph
Sunday 1/1/23 @ 7:21 PM
✅
150kj
85rpm
40%
18mph
Thursday 1/5/23 @ 7:13 PM
145kj
84rpm
40%
17mph
Tuesday 7/19/22 @ 1:21 PM
174kj
86rpm
36%
16mph
Friday 5/15/20 @ 7:8 PM
✅
236kj
92rpm
39%
18mph
Friday 5/20/22 @ 1:40 PM
276kj
78rpm
39%
16mph
Monday 5/23/22 @ 10:25 PM
✅
355kj
78rpm
35%
18mph
Sunday 9/12/21 @ 3:9 PM
✅
163kj
81rpm
43%
18mph
Sunday 9/12/21 @ 4:48 PM
149kj
77rpm
43%
17mph
Thursday 10/15/20 @ 1:37 PM
392kj
82rpm
43%
19mph
Tuesday 12/1/20 @ 1:5 PM
✅
468kj
79rpm
49%
20mph
Saturday 8/29/20 @ 2:44 PM
520kj
83rpm
44%
19mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Sunday 4/12/20 @ 2:0 PM
523kj
79rpm
45%
19mph
Sunday 3/15/20 @ 4:40 PM
✅
531kj
80rpm
46%
19mph
Tuesday 5/14/19 @ 1:37 PM
✅
403kj
80rpm
45%
19mph
Wednesday 8/21/19 @ 2:30 PM
348kj
81rpm
42%
18mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
230
kj
Sunday 3/6/22
415
kj
Thursday 12/10/20
145
kj
Thursday 1/5/23
174
kj
Tuesday 7/19/22
149
kj
Sunday 9/12/21
520
kj
Saturday 8/29/20
348
kj
Wednesday 8/21/19