Shake and Bake
Workouts
Tuesday 1/24/23 @ 4:58 PM
329kj
69rpm
54%
21mph
Tuesday 1/24/23 @ 5:3 PM
✅
433kj
88rpm
54%
24mph
Wednesday 12/28/22 @ 4:20 PM
346kj
73rpm
54%
21mph
Friday 12/30/22 @ 3:31 PM
✅
442kj
87rpm
53%
23mph
Friday 10/28/22 @ 4:43 PM
99kj
0rpm
0%
0mph
Friday 10/28/22 @ 4:41 PM
✅
302kj
83rpm
56%
23mph
Tuesday 7/20/21 @ 6:2 PM
246kj
77rpm
54%
22mph
Tuesday 7/20/21 @ 1:26 PM
✅
311kj
80rpm
59%
24mph
Thursday 11/26/20 @ 3:36 PM
272kj
81rpm
54%
22mph
Wednesday 11/25/20 @ 5:7 PM
✅
378kj
82rpm
63%
26mph
Wednesday 9/9/20 @ 3:26 PM
406kj
81rpm
54%
22mph
Wednesday 9/9/20 @ 3:31 PM
✅
513kj
80rpm
60%
25mph
Friday 6/12/20 @ 4:27 PM
377kj
73rpm
56%
22mph
Friday 6/12/20 @ 4:32 PM
✅
526kj
77rpm
63%
25mph
Tuesday 11/5/19 @ 2:24 PM
414kj
80rpm
54%
23mph
Tuesday 11/5/19 @ 2:30 PM
✅
563kj
64rpm
72%
25mph
Friday 4/13/18 @ 2:52 PM
293kj
84rpm
54%
23mph
Friday 4/13/18 @ 2:55 PM
✅
369kj
66rpm
69%
25mph
Monday 2/26/18 @ 6:25 PM
469kj
87rpm
54%
24mph
Monday 2/26/18 @ 6:30 PM
✅
547kj
71rpm
65%
25mph
Workouts
346
kj
Wednesday 12/28/22
377
kj
Friday 6/12/20