Shake and Bake
Workouts
Thursday 11/2/23 @ 3:17 PM
✅
308kj
67rpm
54%
20mph
Friday 11/10/23 @ 12:21 PM
156kj
78rpm
35%
15mph
Tuesday 10/10/23 @ 1:56 PM
✅
359kj
69rpm
57%
21mph
Wednesday 10/11/23 @ 1:20 PM
156kj
79rpm
36%
15mph
Tuesday 5/23/23 @ 3:37 PM
✅
222kj
73rpm
53%
21mph
Thursday 6/1/23 @ 11:32 AM
101kj
64rpm
39%
13mph
Thursday 1/5/23 @ 3:54 PM
✅
374kj
76rpm
54%
22mph
Saturday 1/28/23 @ 12:15 PM
149kj
72rpm
38%
15mph
Saturday 1/7/23 @ 4:57 PM
✅
366kj
73rpm
55%
22mph
Saturday 1/21/23 @ 12:18 PM
144kj
72rpm
37%
15mph
Saturday 11/19/22 @ 4:56 PM
✅
350kj
73rpm
54%
21mph
Monday 11/21/22 @ 12:13 PM
155kj
74rpm
38%
15mph
Tuesday 5/24/22 @ 1:57 PM
✅
394kj
76rpm
56%
22mph
Monday 6/6/22 @ 10:59 AM
151kj
74rpm
38%
15mph
Friday 5/27/22 @ 3:47 PM
✅
365kj
74rpm
55%
22mph
Wednesday 6/1/22 @ 4:9 PM
142kj
76rpm
36%
15mph
Sunday 6/21/20 @ 5:31 PM
✅
384kj
73rpm
57%
22mph
Sunday 6/21/20 @ 1:58 PM
163kj
74rpm
39%
16mph
Tuesday 9/3/19 @ 2:27 PM
✅
415kj
77rpm
56%
23mph
Tuesday 9/3/19 @ 2:29 PM
139kj
71rpm
37%
14mph
Workouts
163
kj
Sunday 6/21/20