Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 1:25 PM
316kj
82rpm
48%
20mph
Saturday 12/9/23 @ 4:58 PM
✅
378kj
58rpm
67%
22mph
Saturday 10/1/22 @ 2:20 PM
✅
114kj
93rpm
44%
21mph
Friday 9/30/22 @ 3:37 PM
64kj
69rpm
45%
17mph
Saturday 7/30/22 @ 3:57 PM
✅
365kj
94rpm
45%
22mph
Saturday 7/30/22 @ 4:2 PM
281kj
63rpm
61%
21mph
Saturday 6/4/22 @ 5:40 PM
207kj
76rpm
50%
20mph
Thursday 6/2/22 @ 1:3 PM
✅
243kj
57rpm
68%
21mph
Sunday 5/16/21 @ 3:56 PM
✅
218kj
111rpm
39%
21mph
Saturday 5/28/22 @ 2:28 PM
120kj
60rpm
47%
16mph
Saturday 11/20/21 @ 2:29 PM
✅
527kj
99rpm
42%
21mph
Saturday 11/20/21 @ 2:30 PM
519kj
65rpm
59%
21mph
Thursday 10/7/21 @ 11:58 PM
934kj
103rpm
43%
22mph
Monday 10/11/21 @ 3:15 PM
✅
940kj
62rpm
63%
22mph
Sunday 9/5/21 @ 1:27 PM
✅
556kj
101rpm
43%
22mph
Wednesday 9/8/21 @ 7:11 PM
483kj
67rpm
56%
20mph
Thursday 7/1/21 @ 12:31 PM
329kj
102rpm
40%
21mph
Wednesday 6/30/21 @ 12:59 PM
✅
359kj
67rpm
59%
21mph
Friday 2/5/21 @ 1:2 PM
304kj
85rpm
46%
20mph
Thursday 2/4/21 @ 12:55 PM
✅
324kj
72rpm
54%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
164
VS
ncsteph7777
Durham, NC
177
🔥
Workouts
64
kj
Friday 9/30/22
281
kj
Saturday 7/30/22
934
kj
Thursday 10/7/21