Shake and Bake
VS
Workouts
Friday 1/19/24 @ 1:32 PM
✅
322kj
86rpm
47%
21mph
Thursday 1/18/24 @ 7:25 PM
313kj
78rpm
49%
20mph
Wednesday 11/1/23 @ 10:43 AM
474kj
83rpm
47%
20mph
Thursday 10/26/23 @ 2:36 PM
✅
489kj
74rpm
52%
21mph
Tuesday 12/27/22 @ 1:15 PM
✅
360kj
92rpm
46%
21mph
Wednesday 12/28/22 @ 9:46 PM
314kj
73rpm
52%
20mph
Thursday 12/15/22 @ 1:24 PM
✅
366kj
92rpm
46%
22mph
Friday 12/9/22 @ 6:38 PM
284kj
76rpm
49%
19mph
Thursday 10/20/22 @ 3:41 PM
✅
242kj
88rpm
48%
21mph
Wednesday 10/19/22 @ 1:56 PM
192kj
77rpm
48%
20mph
Friday 9/9/22 @ 11:31 AM
✅
335kj
86rpm
47%
21mph
Friday 9/2/22 @ 6:55 PM
286kj
79rpm
48%
20mph
Saturday 4/23/22 @ 4:15 PM
✅
358kj
93rpm
45%
21mph
Tuesday 4/19/22 @ 10:57 PM
287kj
82rpm
46%
20mph
Tuesday 7/6/21 @ 11:57 AM
✅
335kj
103rpm
40%
21mph
Monday 6/8/20 @ 8:14 PM
135kj
72rpm
36%
14mph
Friday 7/2/21 @ 12:48 PM
✅
167kj
103rpm
40%
21mph
Friday 7/2/21 @ 1:52 PM
115kj
76rpm
44%
18mph
Sunday 2/28/21 @ 6:12 PM
✅
439kj
95rpm
42%
20mph
Saturday 2/27/21 @ 6:24 PM
386kj
74rpm
48%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
313
kj
Thursday 1/18/24
474
kj
Wednesday 11/1/23
386
kj
Saturday 2/27/21