Shake and Bake
Workouts
Saturday 2/11/23 @ 6:26 PM
354kj
87rpm
48%
21mph
Tuesday 1/2/24 @ 12:0 PM
✅
680kj
78rpm
68%
27mph
Tuesday 6/6/23 @ 10:57 AM
490kj
82rpm
47%
21mph
Monday 6/5/23 @ 10:58 PM
✅
979kj
75rpm
68%
27mph
Wednesday 3/15/23 @ 10:36 AM
220kj
91rpm
44%
21mph
Saturday 3/11/23 @ 11:59 AM
✅
399kj
95rpm
55%
26mph
Friday 12/17/21 @ 11:50 AM
365kj
101rpm
44%
22mph
Thursday 1/19/23 @ 12:45 AM
✅
570kj
77rpm
63%
25mph
Sunday 3/20/22 @ 2:4 PM
400kj
78rpm
45%
19mph
Saturday 1/23/21 @ 10:18 AM
✅
586kj
78rpm
54%
22mph
Wednesday 8/4/21 @ 10:48 AM
578kj
102rpm
42%
22mph
Sunday 1/30/22 @ 2:3 PM
✅
880kj
93rpm
56%
26mph
Thursday 11/18/21 @ 12:41 AM
161kj
97rpm
41%
21mph
Sunday 5/2/21 @ 5:22 AM
✅
180kj
78rpm
52%
21mph
Monday 11/15/21 @ 11:21 AM
531kj
100rpm
42%
21mph
Sunday 11/14/21 @ 12:7 PM
✅
590kj
81rpm
60%
25mph
Tuesday 8/24/21 @ 11:59 AM
541kj
100rpm
43%
21mph
Thursday 8/26/21 @ 9:47 AM
✅
654kj
75rpm
59%
23mph
Monday 11/9/20 @ 12:36 PM
300kj
76rpm
42%
17mph
Sunday 5/2/21 @ 4:16 PM
✅
540kj
54rpm
69%
21mph
Workouts
365
kj
Friday 12/17/21