Shake and Bake
VS
Workouts
Monday 1/22/24 @ 12:28 PM
✅
216kj
84rpm
48%
21mph
Wednesday 1/24/24 @ 10:12 PM
128kj
71rpm
43%
16mph
Monday 12/4/23 @ 12:15 PM
✅
313kj
80rpm
48%
20mph
Saturday 12/9/23 @ 9:54 PM
149kj
72rpm
39%
15mph
Tuesday 12/5/23 @ 1:24 PM
✅
315kj
84rpm
47%
20mph
Sunday 12/3/23 @ 8:49 PM
182kj
70rpm
42%
16mph
Wednesday 11/2/22 @ 12:23 PM
✅
328kj
84rpm
48%
21mph
Sunday 10/30/22 @ 3:56 PM
206kj
75rpm
42%
17mph
Sunday 7/24/22 @ 4:33 PM
✅
246kj
91rpm
47%
22mph
Sunday 7/24/22 @ 4:31 PM
127kj
76rpm
40%
16mph
Tuesday 2/8/22 @ 2:14 AM
✅
737kj
92rpm
47%
22mph
Sunday 2/13/22 @ 6:9 PM
347kj
73rpm
40%
16mph
Sunday 1/9/22 @ 12:55 PM
✅
375kj
93rpm
47%
22mph
Wednesday 1/12/22 @ 10:22 PM
170kj
76rpm
39%
16mph
Thursday 11/25/21 @ 4:46 PM
✅
202kj
91rpm
42%
20mph
Saturday 11/27/21 @ 9:39 PM
128kj
77rpm
41%
16mph
Wednesday 10/6/21 @ 9:31 PM
✅
246kj
101rpm
43%
22mph
Saturday 10/9/21 @ 9:28 PM
153kj
71rpm
47%
18mph
Monday 4/19/21 @ 12:10 AM
✅
184kj
107rpm
38%
19mph
Sunday 4/18/21 @ 4:36 PM
95kj
71rpm
39%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
221
🔥
VS
badassrockstar
new rochelle
2
Workouts
149
kj
Saturday 12/9/23