Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:15 AM
271kj
95rpm
40%
19mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Monday 9/27/21 @ 10:50 AM
539kj
102rpm
42%
21mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Wednesday 10/20/21 @ 10:31 AM
594kj
101rpm
44%
22mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 12:23 PM
402kj
92rpm
41%
19mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Friday 4/9/21 @ 11:37 AM
273kj
103rpm
38%
19mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 12/25/21 @ 2:13 AM
168kj
81rpm
44%
19mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Monday 12/13/21 @ 12:15 PM
105kj
96rpm
43%
20mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Friday 8/20/21 @ 1:31 PM
360kj
102rpm
42%
21mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 8/6/21 @ 12:2 AM
347kj
103rpm
41%
21mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Friday 6/18/21 @ 12:1 AM
322kj
104rpm
40%
21mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Workouts
271
kj
Tuesday 3/30/21
539
kj
Monday 9/27/21
402
kj
Wednesday 2/24/21
273
kj
Friday 4/9/21
360
kj
Friday 8/20/21
347
kj
Friday 8/6/21