Shake and Bake
VS
Workouts
Sunday 10/30/22 @ 1:58 PM
✅
342kj
90rpm
46%
21mph
Wednesday 10/18/23 @ 10:49 PM
142kj
60rpm
43%
15mph
Tuesday 10/10/23 @ 11:58 AM
✅
315kj
88rpm
45%
20mph
Tuesday 10/10/23 @ 9:55 AM
170kj
66rpm
43%
16mph
Thursday 9/7/23 @ 10:55 AM
✅
181kj
91rpm
45%
21mph
Sunday 9/10/23 @ 5:47 PM
78kj
63rpm
43%
15mph
Wednesday 2/9/22 @ 11:31 AM
✅
370kj
101rpm
45%
22mph
Sunday 7/9/23 @ 4:25 PM
162kj
56rpm
47%
16mph
Friday 7/2/21 @ 10:31 PM
✅
222kj
104rpm
40%
21mph
Wednesday 5/24/23 @ 11:10 PM
111kj
61rpm
45%
16mph
Wednesday 9/1/21 @ 11:27 PM
✅
362kj
104rpm
42%
21mph
Wednesday 5/10/23 @ 10:24 PM
184kj
64rpm
45%
16mph
Monday 8/29/22 @ 11:47 AM
✅
360kj
90rpm
47%
21mph
Thursday 11/24/22 @ 11:56 PM
167kj
63rpm
44%
16mph
Wednesday 7/21/21 @ 11:29 PM
✅
538kj
106rpm
41%
21mph
Tuesday 5/31/22 @ 9:11 AM
195kj
68rpm
38%
14mph
Thursday 12/9/21 @ 1:4 PM
✅
345kj
95rpm
45%
21mph
Thursday 4/15/21 @ 9:50 PM
163kj
74rpm
39%
15mph
Saturday 10/17/20 @ 10:35 PM
139kj
79rpm
35%
14mph
Wednesday 4/21/21 @ 10:11 PM
✅
175kj
75rpm
41%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
162
kj
Sunday 7/9/23
111
kj
Wednesday 5/24/23
167
kj
Thursday 11/24/22