Shake and Bake
Workouts
Thursday 4/27/23 @ 1:35 PM
279kj
79rpm
36%
15mph
Tuesday 8/17/21 @ 1:29 PM
✅
436kj
64rpm
55%
20mph
Sunday 1/26/20 @ 4:59 PM
✅
408kj
77rpm
46%
19mph
Friday 1/24/20 @ 1:54 PM
402kj
72rpm
49%
19mph
Friday 11/22/19 @ 1:57 PM
403kj
84rpm
43%
19mph
Friday 10/25/19 @ 1:10 PM
✅
431kj
74rpm
49%
20mph
Tuesday 9/24/19 @ 1:20 AM
391kj
82rpm
44%
18mph
Sunday 9/15/19 @ 2:15 PM
✅
428kj
66rpm
54%
19mph
Wednesday 3/6/19 @ 2:32 PM
378kj
85rpm
42%
18mph
Thursday 3/7/19 @ 2:13 PM
✅
401kj
71rpm
50%
19mph
Thursday 2/7/19 @ 3:9 AM
363kj
80rpm
42%
18mph
Sunday 12/9/18 @ 3:2 PM
✅
406kj
74rpm
49%
19mph
Friday 2/15/19 @ 1:55 PM
381kj
79rpm
44%
18mph
Thursday 10/11/18 @ 1:5 PM
✅
408kj
62rpm
56%
19mph
Friday 7/20/18 @ 2:23 PM
239kj
82rpm
36%
15mph
Friday 12/7/18 @ 2:6 PM
✅
255kj
79rpm
39%
16mph
Friday 7/27/18 @ 1:38 PM
187kj
82rpm
38%
16mph
Friday 7/27/18 @ 1:20 PM
✅
189kj
75rpm
41%
16mph
Friday 6/29/18 @ 10:54 PM
✅
172kj
82rpm
37%
16mph
Friday 6/29/18 @ 12:36 PM
158kj
75rpm
39%
15mph
Workouts
403
kj
Friday 11/22/19
391
kj
Tuesday 9/24/19
378
kj
Wednesday 3/6/19
381
kj
Friday 2/15/19