Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 4:57 PM
✅
757kj
83rpm
67%
28mph
Saturday 2/17/24 @ 3:40 PM
172kj
74rpm
40%
16mph
Sunday 3/27/22 @ 5:31 PM
✅
241kj
78rpm
70%
28mph
Friday 3/25/22 @ 6:13 PM
74kj
65rpm
49%
17mph
Sunday 1/30/22 @ 5:35 PM
✅
352kj
78rpm
68%
27mph
Friday 1/28/22 @ 7:22 PM
111kj
79rpm
43%
18mph
Thursday 10/14/21 @ 4:10 PM
✅
572kj
53rpm
85%
25mph
Monday 11/22/21 @ 9:27 PM
213kj
84rpm
40%
17mph
Tuesday 9/21/21 @ 3:25 PM
✅
1163kj
83rpm
68%
28mph
Tuesday 9/21/21 @ 3:24 PM
303kj
72rpm
43%
17mph
Thursday 7/15/21 @ 4:4 PM
✅
450kj
82rpm
65%
27mph
Tuesday 7/13/21 @ 11:26 PM
137kj
62rpm
47%
16mph
Thursday 6/10/21 @ 1:23 PM
✅
275kj
93rpm
65%
29mph
Thursday 7/8/21 @ 7:28 PM
65kj
61rpm
49%
17mph
Saturday 2/6/21 @ 5:41 PM
✅
361kj
58rpm
92%
28mph
Monday 2/22/21 @ 8:9 PM
66kj
69rpm
38%
14mph
Tuesday 11/10/20 @ 4:13 PM
✅
244kj
63rpm
70%
24mph
Friday 10/16/20 @ 5:57 PM
103kj
64rpm
49%
17mph
Sunday 7/12/20 @ 3:28 PM
✅
954kj
54rpm
77%
24mph
Sunday 7/12/20 @ 3:23 PM
364kj
77rpm
41%
16mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
137
kj
Tuesday 7/13/21